Nuts For A Healthier World
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Description
Is freeze dried kiwi good?
No added sugar, preservatives and colorants. ،It is low in fat and contains a lot of minerals and fiber. It is a good source of protective antioxidants and vitamins and makes an excellent alternative for a delicious and healthy snack.
What are the benefits of eating dry kiwi?
Dried Kiwi Helps in Boosts immune system. Kiwis are powerful sources of antioxidants that boost immunity and help prevent respiratory ailments like asthma. While fiber promotes digestive health, the lutein and zeaxanthin in kiwifruits improve your vision. The reservoir of vitamin C, contains twice as much as Oranges.
Dried Kiwi Helps in Boosts immune system.
Dried kiwi fruit is a good choice to boost your iron and calcium intake. One serving of this fruit provides 4 percent of the calcium you require each day
Kiwis are powerful sources of antioxidants that boost immunity and help prevent respiratory ailments like asthma. While the fiber promotes digestive health, the lutein and zeaxanthin in kiwifruits improve your vision.
Reservoir of vitamin C, contains twice as much as Oranges.
Dried Kiwi Fruits are low in calories. They are rich in several important nutrients – including vitamins C, E, and K, and potassium and folate.
How long does freeze-dried fruit last?
25 years
Freeze-dried food, on the other hand, is much more suitable for long-term storage. Because 98-99 percent of the moisture in food being freeze-dried is removed during the process, it has a shelf life of usually 25 years or more.
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