Pistachio oil possess distinctive and strong flavor and is bright green in color. Additionally, it has high content of linoleic acid, fatty acids and Vitamin E. It is an excellent source of biotin that helps to treat hair loss by strengthening hair. Pistachio oil contains the ceramide concentration of about 32.7%. It has balanced amount of Omega-9 and Omega-6 essential fatty acids. This oil is fully refined and possesses a neutral taste. The oil is cold pressed from the fruit pistachio nut scientifically known as Pistacia vera. Pistachio nuts have been used since ancient times as a symbol of wellness. It is one of the healthiest oils that have been extracted from the kernels. This oil is used as table oil in order to enhance.

Pistachios reputation as free radical fighters and skincare product mainstays is the abundance of phenolic antioxidant compounds. In addition, pistachios contain catechins, plant-based flavanols, which are another type of antioxidant that helps protect the body from damage done to skin cells by free radicals.


Pistachio oil is one of the types of edible vegetable oils that are obtained from kernel pistachio and due to its high amounts of vitamin E, it helps to rejuvenate facial skin, strengthens and increases hair growth, and reduces high blood cholesterol. We will talk more about this healing oil in the following.


pistachio oil

All you need to know about pistachio oil

Pistachio oil has a high nutritional value due to its high fiber and is primarily used in traditional medicine and cosmetics. While helping to freshness and rejuvenate the skin, Pistachio oil also significantly prevents the appearance of wrinkles and the signs of aging, and the reason why this oil is widely used in the cosmetic industry is its unique properties, which can be prepared from various lotions and creams. He also mentioned the night cream to remove dark circles and wrinkles, especially around the eyes. If you intend to use bath salts and massage salts, know that this oil is one of the best oils for salt massage. Usually, the pistachio oil obtained from the Green jungle pistachio kernel is of excellent quality.

Properties of pistachio oil for the heart

This oil contains beneficial fats and, while regulating the heart rate in the individual, has an essential role in improving the function of oxygen delivery to the tissues. Therefore the use of this oil is recommended for people with cardiovascular disease.

As mentioned, this oil is free of harmful fatty acids

It is rich in omega-6 and omega-3, which significantly reduces the risk of clogged arteries or stroke.

And it greatly helps to improve and strengthen the immune system.

Be sure to contact us to buy Iranian pistachios


Health Benefits of Pistachio oil


  • It is used as carrier oil.

  • It could be used for massage and aromatherapy.

  • Apply the mixture of 3 tbsp. of walnut oil and 6 tbsp. of pistachio oil by heating it in microwave for few seconds to the damp hair. Then use a hair dryer or steamer for about 30 minutes and wash it with a mild shampoo.

  • Being a great source of Vitamin E, it prevents the skin from dryness and also acts as a great moisturizer.

  • It prevents the skin from sun damage, sun burns and skin cancer.

  • As it is a great source of biotin, it helps to encounter hair loss.




  • Pregnant and lactation women should consult the doctor for use.

  • Use it in moderate amounts.

  • The people who are allergic to nuts should avoid this oil.

  • Do a patch test before use.

  • Sensitive people might get an allergic reaction.


How to Eat


  • It is used in potatoes, pasta, chicken, beans and trout.

  • It is used in orange juice, sweet vinegar and honey or to make vinaigrette.

  • Drizzle Pistachio oil on steamed green vegetables or grapefruit sections and tartare of scallops.

  • It could be used to finish off salmon or pan-fried chicken.

  • It is used to enhance the flavor of boiled vegetables.

  • It is used to drizzle ice cream or pastries.

  • It is useful for baking, sautéing, drizzling and dressing.

  • It is used to complement the sweet taste of apples, pears and apricots.

  • It provides a nutty flavor to muffins and breads.

  • It could be added to risotto or rice.


Pistachio nut oil facts


The oil is extracted by pressing in a hydraulic press which is lightly filtered and then bottled. The oil is dark green in color with intense pistachio flavors. It is used in pasta, salad dressing, baked pastries, grilled meat, fish and dip for bread. It has low content of saturated fat and high concentration of monounsaturated fatty acid. It protects the heart health and counteracts bad cholesterol. This oil has high content of linoleic acid, Vitamin E and other fatty acids.



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